The 6 pack abs are simply an all round fitness machines, superb for toning up your abs, biceps, calf muscles, chest and much more.

With just one set daily you will notice and feel the difference sooner than you could imagine!

You just add or take away the resistance bands for each exercise to ensure you are working at the correct level that suits you.

Up to 15 times more effective than a normal crunch, with the 6 pack abs there is no need for constant visits to the gym, it's easy to use anytime, anywhere.

It is an ideal fitness and exercise machine for any level of fitness and does not have to take up too much of your time.

The 6 pack abs is far more sturdy than most ab crunch machines on the market, it is well designed with strong lightweight steel reinforcing the major stress points.

With 5 levels of resistance from 15lbs to 55lbs.

Suitable for anyone from beginners to the more serious.

Set includes :

6 pack abs machine.

Diet and exercise programs.

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