This is not only a sunrise natural wake up light alarm clock, or a white noise machine with sleep light (built-in 24 white noise), but also LED dazzling romantic atmosphere night light.

Natural wake up” – light is a good biological clock alarm clock.

Sunrise and work. When the human body is exposed to light, the metabolism will speed up, the body parts gradually transition from sleep to light sleep until waking up, which is the response to the sunrise. Do you have a cloudy day do not like to get up, think that the rain is a good time to sleep? These are because of the lack of sunlight!

Scientists research shows that: alarm clock will wake people is not good for health, the human body from the sleep state transition to the waking state, heartbeat, blood pressure, body temperature, respiratory rate, brain waves will change, sudden alarm clock bell will cause these states of rapid changes, contrary to the natural state of the body may produce panic and depressed mood, feeling not awake, a strong sense of suspension and other uncomfortable symptoms, over time It will have a negative impact on health.

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